Taking a walk.
I've been really busy lately since I have mocks soon, I when I get stressed out the best thing for me to do is really to get out of the house and do something else and for example take a walk. So that is what I'm been doing this week. I've taken about two walks this week just trying to think about other things than studying and giving myself a brake. So a complete of about 1 hour of walking.
Planning week 16
Creativity |
Activity |
Service |
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Taking a stroll or two.
30min – 2 hours
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two quick jogs
It turned into two very short jogs instead of one longer one. I really do not jogging to much and therefore I was out for shorter periods of time. But twice, I get a bit frustrated thought because I exercise a lot during the summer practically biking or longboarding everywhere. Play rounders, badminton, and swim. While in the winter I take the bus and so I really should try to exercise more in the winter. both jogging tour tock about 15 minutes, so a total of 30 min.
Planning week 14
Creativity |
Activity |
Service |
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Jogging
~40 min |
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